Joes Journal

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Huberman's AM Habit: Level Up in 3-5 Minutes a Day

Huberman's Morning Ritual for a Wellness Revolution Can you believe that January 2024 has come to an end? Still trying to get back into a routine? You're not the only one....

Huberman's AM Habit: Level Up in 3-5 Minutes a Day

Huberman's Morning Ritual for a Wellness Revolution Can you believe that January 2024 has come to an end? Still trying to get back into a routine? You're not the only one....

Mobility Flow 🙏 Our new class, but what is it?

Mobility Flow 🙏 Our new class, but what is it?

MOBILITY FLOW: Tap Into Your Body's Natural Movement  At Average Joe's Gym, we're all about offering a diverse range of classes to help you achieve your fitness goals. Finally, we're excited to...

Mobility Flow 🙏 Our new class, but what is it?

MOBILITY FLOW: Tap Into Your Body's Natural Movement  At Average Joe's Gym, we're all about offering a diverse range of classes to help you achieve your fitness goals. Finally, we're excited to...

Gymxiety - Gym Anxiety is very real.

Gymxiety - Gym Anxiety is very real.

From overwhelm, fear of judgment to feeling out of place, self-consciousness to past bad experiences – we've been there too. Read Joe Blog about how to tackle gymxiety and reclaim...

Gymxiety - Gym Anxiety is very real.

From overwhelm, fear of judgment to feeling out of place, self-consciousness to past bad experiences – we've been there too. Read Joe Blog about how to tackle gymxiety and reclaim...

Discover the Power of Small Group Personal Training

Discover the Power of Small Group Personal Trai...

Kia Ora! Are you on the hunt for a fitness routine that combines personalised attention with a social and dynamic group atmosphere? Where coaches don’t smash you with crazy HIIT...

Discover the Power of Small Group Personal Trai...

Kia Ora! Are you on the hunt for a fitness routine that combines personalised attention with a social and dynamic group atmosphere? Where coaches don’t smash you with crazy HIIT...

New Timetable Changes - FAQ

Frequently Asked Questions Q: What's happened to Customised Training? A: Customised Training has been given a new name – Small Group Personal Training (SGPT). This new name better reflects the nature of...

New Timetable Changes - FAQ

Frequently Asked Questions Q: What's happened to Customised Training? A: Customised Training has been given a new name – Small Group Personal Training (SGPT). This new name better reflects the nature of...

Kick Start Summer Challenge '23 Details + Timetable

Kick Start Summer Challenge '23 Details + Timet...

AJ Gym 6 Week Transformation Challenge - 30 OCT 2023 - 09 DEC 2023 ⭐Members Join HERE➡⭐Non-Members Join HERE➡ After signing up and payment -->> Download the Challenge App HERE....

Kick Start Summer Challenge '23 Details + Timet...

AJ Gym 6 Week Transformation Challenge - 30 OCT 2023 - 09 DEC 2023 ⭐Members Join HERE➡⭐Non-Members Join HERE➡ After signing up and payment -->> Download the Challenge App HERE....