Average Joes Gym changed my life!

I was looking to do strength training being in midlife / perimenopause and AJG gave me everything I needed - I learnt to lift with amazing trainers who teach beginners how to lift and now I can lift heavy.

But to last at the gym you need to want to come back regularly and I turn up almost every day for the community.

"While I have lost 4kg, the biggest change has been in how I feel about myself.

I feel the strongest I have ever felt in my legs. I have less knee pain - caused from my arthritis.

I'm way more balanced and have a lot more energy than ever before."

"Bro thank you so much...I feel like I might have just turned a corner finally."

"I joined this gym 3 months ago, and it's been a game-changer for me.

The coaches are incredibly supportive, the programs are personalised to each member, the atmosphere is motivating.

I've never seen a gym bring people together like this before, and I highly recommend this gym to anyone looking to reach their fitness goals."

"Thank you so much for your encouragement, I feel so proud of myself"

“In one month I lost 30 cm!

I have my eating dialed in and now my workouts. I love it.

The team at this gym is nothing but amazing.

They believed in me when I didn’t and for that I am grateful”

“I have been training with Joe for well over 2 years.

I have grown massively in the time I’ve spent with him through strengh, mobility and a new found love for boxing.

He has become not just a trainer, but a mate.”

"Just over 12 weeks ago I had a full knee replacement at the tender age of 41 pretty early to get one but that just tells you how bad my knee was.

Fast forward to now, I've been back at the gym and after two months getting the knee back to where it should be, which feels amazing, and on
top of it today I just did a PB with the deadlift of 122kg"